What a sensational session last night. I swear my back is straighter this morning and my hips are looser. Feels great! So far have been more aware of when my thoughts have turned negative, and changed them. Was doing that before but seem to be on it quicker so far. I feel lighter and more carefree. That’s a great start as an outcome. Just goes to show your belief is the core of everything.
Thanks Di. I look forward to our next session.